nicole m
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  • Has anyone done a long haul trip with T.. how did you cope? Planning to go toronto -> hong kong ..
    H
    8 hour flights a month ago. I coped by keeping calm and distracting myself away from tinnitus. I had a plan going into the flights and stuck to it - I sat toward the front of the plane as it's quieter and used EarPlanes earplugs for ascent/descent, then switched to Peltor earmuffs for the long haul. Having a glass of wine before the flight helped too.
    nicole m
    I havent even drank at all since this started:/
    Thanks !!
    Finally some progress with a different doctor. He even referred me to a proper ENT! Things are looking up :)
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