I also only have ringing in my left ear and it was minimal. I saw something posted on tiktok about castor oil drops into the ear for 30 days would make it go away completely. So I tried it and after 2 days the ringing is so bad. I wish I had left it alone. Will it ever go back to where it was before?? This is so loud it makes me nauseous. Please someone tell me what to do.