Five weeks now and still just as bad 
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Terrible stress induced spike due to severe relationship stress. Kept relatively stable around a 2 for years, now at 6-7 the past week
T has been louder 4 quite some time, my neck's a disaster & I should probably have it X-rayd but I'm anxious about the MRI. Not a great time
Purchased the new "Calmer Soft"; the original ones didn't do much for me but these new ones help me so much, so happy about them
After a long time of T being quite ok, a rather noticeable spike atm, worried it's alcohol induced. Hope it'll go down soon :c
3 year anniversary w T. Would have wished 4 it 2 b a non-issue by now, ofc. But most of the time it does not affect my life & glad for that.
Flying to London with the gf next week, woop woop 
Feeling very habituated atm. I still can feel dysfunctional about being anxious in loud places. But not bothered by the T itself. Grateful
1,5 weeks now after a reeally noisy trip. But no real spike! T decided to switch ears - but intensity has not really been effected.
Change of plans with France - is instead travelling with the gf to Croatia tomorrow. Very nervous, but also excited ☼
T has been very mild lately, been grateful. Unfortunately spiking now after I was in the backseat of a car & someone slammed shut the boot
Considering my love of black coffee I'm grateful my T never seems to react to it, not even if I have a lot
Well, definitely spiking after serveral very noisy days on this trip. Hoping for a good recovery. Will have been a learning experience
Travelled to Dublin yesterday, both a long train ride & very noisy flight. Have a small spike, but actually not feeling anxious about it
Planning a trip with my girlfriend to the French Riviera & lavender fields of Provence in June. Both anxious and extremely excited
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