Recent content by biggy312

  1. biggy312

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    It has been almost eight months, and I think I am starting to habituate. My tinnitus is still elevated, loud, annoying, and intrusive, but I have not been aware of the sounds for more parts of the day now, and it is bothering me a bit less. My improvement started when I began to sleep better and...
  2. biggy312

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    I stopped wearing the hearing aids after about a month of consistent use. I was too focused on the hearing aids, changing from white noise to pink, changing the volume, etc. I don't have much hearing loss. I will live my life and subject my healing auditory system to regular noises so I can...
  3. biggy312

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    I am three weeks into hearing aids with tinnitus masking. There is no change in tinnitus volume or intrusiveness. In fact, I hear the white or pink noise and my tinnitus, which is pretty annoying! I think if the hearing aids help the habituation process, it will probably take many months. I am...
  4. biggy312

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    I really hope the hearing aids help me deal with my tinnitus; I have never had as loud tinnitus as I have now, and I do not have much hope of improving at this point.
  5. biggy312

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    My tinnitus is still as loud, annoying, and intrusive as when the accident and spike occurred. I am getting hearing aids in a week. I hope the correction for my high-frequency hearing loss and sound therapy will help. I am going to give my auditory system some time to improve. If not, I will go...
  6. biggy312

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    Almost 4-month update: One bit of good news, along with continuing stress and anxiety. Since the spike, there have been 2 new low-frequency pure tones that are loud and intrusive, along with my pre-existing high-frequency screaming sound along with an oscillating high-frequency sound...
  7. biggy312

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    I really appreciate your response and support: It means a great deal to me.
  8. biggy312

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    Thank you so much for the encouraging words: I am very glad that your tinnitus returned to baseline and you have given me hope that mine will as well!
  9. biggy312

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    I am not able to deal with my current spike anymore: I simply cannot get away from it and I am going crazy. Everything that worked with prior spikes is not helping at all. The only thing that helps is Valium, but that is not a solution. I have an audiologist appointment on March 12th: I hope...
  10. biggy312

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    I have a cautiously optimistic update. January 27th will be 2 months since the spike and today, for the first time, my tinnitus is slightly lower in volume, intensity and intrusiveness. I am extremely surprised as all of my prior spikes took much longer to improve at all. I am not yet ready to...
  11. biggy312

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    I was way too optimistic in my prior post: firstly, I thought more time had gone by when I posted my last update. The noise exposure occured on November 27th, so it will be only 2 months on January 27th. It is still extremely loud (8/10) and intrusive. I have had one decent day a few days ago...
  12. biggy312

    Tinnitus from Using Headphones / Loud Music / Sinus & TMJ Issues — Can't Let It Get Any Worse!

    From my long-term journey (40 years now) I can say that with the passage of time, and doing all you can to not subject your ears to loud noises, you should continue to habituate and improve. Good luck!
  13. biggy312

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    I can concur: I am about 6 weeks into my 11th spike over the past 40 years and I have habituated to all of them: they all took about 12 months to settle down...
  14. biggy312

    Post Pictures of Your Pets!

    This is Merci: absolutely the best help in managing my current tinnitus spike! Instant happiness whenever she's around!