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How long did you take Pycnogenol? It took several weeks to work for me. 180 mg in divided doses a day.
Thank you. I’ve been suffering for almost 2 years chronically so anything that improves the situation is hopeful. I have not read the book I...
Yes, the Curable app is the most effective treatment I’ve tried so far for learning to be less reactive and anxious. I have an intrusive case for...
Yes, not dramatic but definite improvement in volume, pitch and frequency. Will continue to update.
Ketamine seems to be helping me but I am following a strict regimen for thought reorganization with cognitive behavioral therapy before and after....
Pycnogenol seems to be working for me! One week in at 150 mg. 90 mg in the am and 60 mg before bed. First time in 18 months two relatively quiet...
