cnewfitz

Hi,
I developed tinnitus almost 3 years ago after being prescribed Cipro. At first the noise was very loud, but over time I have found a few things that have helped to make the sound quieter and more manageable. I take a B complex which really helps. I don't keep a bluetooth device in my ear in order to keep air flow going through the ear. I have found that my tinnitus is nearly non-existent at 4700 ft, but is present at 5000 ft where I live. That's a little tough. It's worse in the night and in the morning- it wakes me up. I recently started taking Quercetin powder to see if this will help to regenerate the meylin sheath which protects the auditory nerve. I don't know if it's working yet.