Recent content by David99

I think that cold showers might help. There is research that shows that cold showers and baths increases blood circulation and may help with anxiety, depression, oxygen levels, and blood pressure. I believe that my tinnitus is at least partially due to poor blood circulation in and around my...

Hello everyone, I started IF as well as cut my carbs a lot. I've lost about 20 lbs in the last year, about 15 of those in the last 2 months and am not a big guy. The main reason I changed my eating habits is one particular morning I woke up with my head raging with T. The night before I had...

I'm wondering about if emfs are causing my tinnitus. But would it also be the cause of fullness in my ears that go hand in hand with the T? Also, I wonder how cell phones compare to computer screens, and wearable devices, etc. I'm contemplating purchasing one of those emf detectors. Also, I've...

My T has been high the morning after eating a lot of carbs. I have changed my diet a lot recently to a low carb diet. I've lost a bunch of weight and I think that I have seen an improvement in my T though it still is not great. I also have done Intermittant Fasting but the longest that I've...