Recent content by Diaz

  1. Diaz

    Best Noise-Cancelling Headphones for Guided Meditation?

    Do you know which Bose headphones you have? It’s just they range between £190 - £400?
  2. Diaz

    Best Noise-Cancelling Headphones for Guided Meditation?

    So I’ve had tinnitus and hyperacusis for 4+ years and lately I’ve been learning to meditate with guided meditation. Problem is when I get into a deep meditative state, any noise I hear during (even the sound of my cat grooming himself), sends my nervous system off the charts, which results in...
  3. Diaz

    On my eariod again

    On my eariod again
  4. Diaz

    I have 2 high pitched sounds one in each ear, and 1 low rumble in my left. My H is also the...

    I have 2 high pitched sounds one in each ear, and 1 low rumble in my left. My H is also the worst at the moment and even worse at night! Sending good vibes.
  5. Diaz

    Tinnitus Worsened by Clap in Car Three Months Ago — Still No Sign of Improvement

    My hyperacusis is the worst it's ever been. Even a lightswitch makes my tympanic muscle vibrate. So you can only imagine what it's like everytime my neighbour comes home on his superbike. That being said, the past couple of weeks I have had some more quieter days where I've been able to get on...
  6. Diaz

    Tinnitus Worsened by Clap in Car Three Months Ago — Still No Sign of Improvement

    It's 3.51am and I haven't slept a wink this eve. How loud does a clap have to be? Think not of the volume, but the small space I was in, the vibrations had nowhere to travel. I'm still suffering with some of the worst ringing I've experienced since the first time I woke up with it. I have...
  7. Diaz

    Just got woken up by the most intense spike...

    Just got woken up by the most intense spike...
  8. Diaz

    Tinnitus Worsened by Clap in Car Three Months Ago — Still No Sign of Improvement

    I've been listening to as much masking as possible especially during spikes, but as for wearing any earplugs when its this loud it just makes it so much louder. I just find it really difficult to concentrate on anything else if I don't have any outside noise. I've had 2 spikes in the last week...
  9. Diaz

    Tinnitus Worsened by Clap in Car Three Months Ago — Still No Sign of Improvement

    Hey @Bill Bauer, he was sat right next to me in the front of my car.
  10. Diaz

    Tinnitus Worsened by Clap in Car Three Months Ago — Still No Sign of Improvement

    Hi all, After about a year of dealing with tinnitus and hyperacusis, I managed to get myself back on track with my mental health and it had reduced so much it wasn't really bothering me as much anymore. I was having less spikes and coping with them extremely well. Then I was out in my car...