Recent content by Fazdoll

  1. F

    Stop Scrolling and Start Living — My Tinnitus Success Story

    You’re not very specific. How many years did it take for your tinnitus to fade from a 10 to a 1? Did you have multiple tones, reactive tinnitus, or spikes?
  2. F

    Don't Despair, You Can Get Past This — My Journey with Tinnitus and Adaptation

    I agree, these stories are absolutely horrifying. You’ll have an awful life and never experience restful sleep—but don’t worry, you’ll get used to being in despair for the next 30 years! I can’t. I just can’t.
  3. F

    It Gets Better — I No Longer Obsess Over or Notice My Tinnitus Most of the Time

    Unfortunately, that’s what we all want more than anything... to have a life. A life like everyone else. We’re all in pain, and harsh words only make things worse.
  4. F

    Three Years of Noise-Induced Suffering: My Battle with Acoustic Trauma, Hyperacusis, and Tinnitus

    Has there been any improvement in your tinnitus? Or have you been able to habituate? I keep hearing that things are supposed to get better, but it’s very hard for me to stay optimistic.
  5. F

    Tinnitus from Weapons Fire in Army — I Have Been Silently Dealing with It for Years

    I read somewhere that severing the auditory nerves does not stop tinnitus because it originates from somewhere other than the nerves themselves. However, I don’t have any sources to confirm this.
  6. F

    Four Months After Firearm-Induced Acoustic Shock Tinnitus: Am I Having a Spike? Will It Get Better?

    Six-Month Update I'm writing this down just to keep track. Six months have passed since the day my life was nearly ruined in 30 seconds. Has there been any improvement? Overall, the non-tinnitus symptoms have improved since the trauma, but the tinnitus itself has gotten worse. Hyperacusis I...
  7. F

    Living with Tinnitus for Years: Finally Seeing Improvement?

    I agree with this. The only success stories I consider true successes are those involving a reduction in volume or number of tones, not the mindfulness and acceptance approaches I often see. My mindset has improved compared to before, but I still feel like a ruined person.
  8. F

    Tinnitus No Longer an Issue After About 6 Months

    Six to nine months is a very short time for healing. Congratulations!
  9. F

    It Gets Better — I No Longer Obsess Over or Notice My Tinnitus Most of the Time

    I would modify this to say: I would like a description of the original tinnitus to better understand how much success there really was. Recovering from a mild case does not offer as much hope to sufferers as recovering from a severe case. That said, all of these habituation stories sound awful...
  10. F

    Suicidal

    The false part is when you say things like, “often has a good chance of fading with time.” What kind of overall statistic is that? 20%? Those are terrible odds. I’m right at the six-month mark. I think I’m past the panic stage, and the aural fullness has settled to a baseline. But in terms of...
  11. F

    Living a Life: Finding Balance and Purpose with Tinnitus

    This sound absolutely awful.
  12. F

    A Single Gunshot from AK47 Gave Me Tinnitus

    I am not quite six months in. Last week, I saw an otoneurologist. He explained that the vibrations, fullness, and reactive tinnitus are likely my brain adjusting to mild hearing loss. He also said, “The new tones could be related to anxiety. Anxiety is a big part of it. You need more time. Come...
  13. F

    A Single Gunshot from AK47 Gave Me Tinnitus

    Did your audiogram show any signs of hearing loss? Sound distortion could indicate nerve damage. I’m not doing great, but I’m hanging in there. I was exposed to about a dozen gunshots—not from me, but from someone 20 feet away. It really messed me up, even though I was wearing hearing...
  14. F

    Notched Music Therapy (DIY, AudioNotch, etc.)

    I tried TinnitusNotch, which uses white noise. Unfortunately, it made my reactive tinnitus worse. If you don’t respond well to white noise, I recommend staying away from it.