Recent content by Furetto

This is a rant, not a success story.

Thank you so much! This is incredibly inspiring.

Month 7.5 No noticeable changes or improvements—pretty frustrating. Sometimes, when I am eating out with friends, I barely notice it. Other times, it bothers me even in a noisy restaurant. I can sleep like a baby without any sounds, but during the nighttime, I always experience some MEM. This...

Thank you for the report. Many success stories often leave out crucial details, such as how loud the tinnitus was initially, whether it became quieter over time, and how long it took before noticeable improvements occurred. I appreciate your input!

It is likely that those vitamins had no impact on your improvement; the progress you are experiencing is probably due to the passage of time.

the 1000$ treatment???

Hello All, Month 5 Update: No noticeable improvements so far. In the first couple of weeks of November, an additional issue emerged: I started experiencing intrusive middle ear myoclonus (MEM) when trying to sleep. It typically woke me up about 1.5 hours into sleep and then continued waking me...

hey kai, how are you doing these days

Month 4 Update: No improvements. Things have stayed about the same since the beginning. Each day is a small struggle to make it to the evening and go to sleep, only to start over again the next day. The slight improvement I noticed in month 3 turned out to be due to Clonazepam, which is known...

I am very happy that you've finally reached peace. Did you change your diet at all? Alcohol? Medications?

This is a great habituation story. Are you still doing well? I hope so!

Thanks very much for the useful feedback. Distress has now become a bigger problem than the tinnitus itself, so I am almost convinced to try CBT.

Yes, but it costs a 1000 freaking bucks. I also found these two: https://icbt4tinnitus.com/ Cost: unknown. https://www.tinnituseprogram.org/ Cost: 295 - 625 pounds (depending on how many personal consultations you want). I have not found other courses. Han anyone tried these? Thoughts?

Hello, I am considering CBT counseling and have an in-person appointment today. However, I’m wondering if it’s worth it compared to an online course. What are the community’s recommendations for the best online CBT courses? Thanks!

I tried to word my comment to make it as non-controversial as possible. It was never meant to be offensive in any way. I do not seek any kind of controversy. Take care, my friend. :)