Recent content by Jaybeee

@NatureHiker I like this idea. Gives me hope I caused this and I can cure it!

@glynis you are such a star! I hope I can find just a smidgen of the strength that you show. Hope you have a lovely Easter xxx

@ShaunR thank you so much for your story. I am struggling with the idea that I will lead a normal life again. I just can't see it and have a moment every day where I think I need hospitalisation. You have given me hope x

@jjflyman thank you so much for your post. It gives me such hope to hear positive outcomes. I really appreciate you taking the time to stop by. Good luck with your T xxx

@PeterParker yes, you are right. Had plenty of panic attacks, fighting one now. I'm off to do some YouTube meditation. Thanks.

@PeterParker oh god, r u suggesting my stress will cause permanent damage?

@Kelvin @Lorenzo74 @Samantha R @glynis thank you all for your support. I don't know what it is about the mornings (apart from no sleep whatsoever) that have a devastating effect on me. I can't see any way out of this hole I'm in. My neighbour came around to sort me out. I took another Valium...

Please help anyone. I'm in a terrible state

@Michael B I seriously doubt I am in a better place than you were. I don't see any light at the end of the tunnel. I see my life as over and it hurts incredibly

@Michael B i had slept quite well the last two nights. Don't know why tonight is so bad. I did feel rather more anxious when I came to bed. My anxiety fluctuates. And I have been using sounds at night all along. If I didn't share a bed with hubby I would probably use a meditation YouTube right...

@Michael B but knowing you have bad days after six years freaks me out. I could be physically sick, I'm so scared and tired of all this. It's only been six weeks and I can't believe what has happened

@GregCA I do. I have Valium, and some type of sleeping tablet that I haven't dared take yet. I have to be up in three hours to function as a mother so taking a med now (its 4.40 am) is probably not an option. This is my worst night so far.

I have been awake all night and I feel as though I am at breaking point. This has to be the lowest point in my life and I can't see a way out of this living hell. What have my family done to deserve this? Please help

Thank you both @Kelvin @Michael Leigh I think I must take the meds because currently I go to bed and I don't want to wake up again. Yesterday was horrendous. The noise was really intrusive and my husband is starting to get frustrated with my depression.

Oh God, another Monday morning comes around and I awake with the realisation that I have T and I feel sick to the pit of my stomach. Why have I bean dealt ths? I know I will spend my morning in a heap in the corner of my room blubbering all alone after my family have left me for the day leading...