Recent content by katieo

@Stacey427 The putting your head in the closet thing really got me I was doing that all day yesterday in my sound proof closet!! When you say you still have bad days, would you say these days are bad in the sense the tinnitus is intrusive or bad in terms of your anxiety and stress? And when...

Hi everyone! I’m having trouble understanding my tinnitus. I have no idea what makes it better or worse, like I’m not sure if certain foods make it worse or not. Does anyone have any suggestions as to how to find this out? I know it’s a stupid question but everyone keeps telling me to...

@Clint Azzopardi also side note, about that video, I actually don’t think I could listen to it if I tried. When I first got to Paris I was only a month into my tinnitus and was struggling with horrible HORRIBLE thoughts and anxiety. I remember trying to fall asleep to that track and failing...

@Clint Azzopardi I relate to your story so much! I am so much better than I was when this first started. I’ve done things I didn’t think I could do, I actually just finished studying abroad for 3 months in Paris. So in reality, tinnitus isn’t stopping me from doing amazing things. But my biggest...

Hello! You’re story has given me so much hope and has definitely helped me through this tough time. A lot of your tips have helped! Is there any chance you could read me post on my profile and answer a few of my questions? It would mean so much.

When you say would, do you mean that in the sense it doesn’t bother you anymore?

I mean I lose my habituation and tolerance to the sounds I guess. It does fluctuate in volume but usually stays at a pretty calm rate.

Hi everyone, My name is Katie and I’m 21 years old. I’ve had tinnitus since November 28th, 2019. I’ve been reading this forum for a while but I’m finally deciding to post. The past 5 months have been very confusing and turbulent. I’m a known hypochondriac and tinnitus could possibly be the worst...