Recent content by L along the way

oh man.. i feel you.. wish i had answers.. sometimes i just tell myself i have to sit it out, and one day will experience natural health & wellbeing again.. but it has been a long harsh road already.. we got to give it time i tell myself.. it's brutally harsh.. it will get better

But well.. day by day.. trying to find inspiration too, distract myself a bit with gaming, eating healthy and going for long walks each day too.. i still kinda live on hope for a recovery with time

oh dear.. sorry to hear that.. but happy to read that you're in good spirits biking a lot. Myself... also ups & downs. Finding calmth for sleep has been an issue.. but it's been a bit better recently. Besides the physical pain from t, i'm also feeling a lot of emotional pain and sadness linked...

But i also wanted to mention kratom, i sometimes use it to unwind a bit. It's legality differs from place to place i've read.. and it can be addictive.. but just from personal experience, i found it to be of benefit from time to time. But just don't get addicted, and use responsably as they...

What you write about the nervous system.. i also believe that spending time in nature and getting plenty of rest are very helpful.

Hi @Juliane, sorry to read that. Strangely enough i've also had issues with my bowels... I'm taking psyllium fibers now, which helps. Also switching to a plant based diet has had very positive impact for me.

But at the same time.. just going day by day. To just feel at ease, healthy & well.. it's worth the world eh.. i pray some day it will be so. Happy to hear from you, wishing you a good day my friend!!

A friend of mine has the perspective on T to accept.. i've been contemplating, but i don't know.. i'd say i still live on a hope that it will heal (lifestyle, time & sleep) or even for a next life that things will be better.

Also, working less, going out more for walks, and finding some more comfort in distractions.. and doing daily mindfulness meditations and inspiration and such. And a better connection with family and friends i'm grateful for.

For me.. honestly, daily thoughts of not wanting to endure this, this t.. it feels and is, sort of like a brain injury i'd say, just this tingling feeling and sound pain.. pff.. However, on a good note... i have been able to sleep a lot during these last few months. The basic need of sleep has...

Hey my dude! Happy to see you around. I have been thinking about you from time to time, like others as I've read. You were just gone, and i was hoping you're doing well, you struggled so much. From what I've read you're feeling a bit better nowadays?

Can I add.. i still have hope in the healing journey.. that's basically what I live on I guess.. The thing is.. without dramatisation.. t just is such a discomfortable affliction, and it interfered with my daily life in the form of having a good night's rest.. and just to experience wellbeing...

I've been thinking about euthenasia more & more.. but haven't taken any actual steps.. but daily the thought of it comes up.. this just isn't living. I try to have hope for a better future, but it has been really harsh. I'm happy to hear from you, and hope you are doing well friend.