Recent content by MSF

  1. M

    Should I Risk Ear Flushing / Syringing Again? It Originally Caused My Hyperacusis

    I'm not sure how effective this is for real earwax compaction and I would worry about being too forceful if I did it myself (beyong just pumping water in). Also, the chemical stuff that comes with it that softens the earwax often just makes it worse. To the OP: it doesn't sound worth the risk...
  2. M

    Anyone Have Phonophobia But Not Misophonia?

    Interesting, tho easier said that done! We live near and use trolleys for public transportation. Unfortunately they often overuse their 145 dB train horn for mundane things like traffic and with little warning. Even from a distance I now have quite a severe anxiety attack from that sound and...
  3. M

    Hyperacusis Worsened — What Supplements or Treatments Can I Try?

    Mg gluconate seems to be the best option. Citrate forms of supplements tend to generally increase tinnitus, whereas I don't seem to have this with gluconate. I can't honestly say if it helps at all, but it can't hurt.
  4. M

    Anyone Abandoned Earplugs and Switched to Earmuffs?

    I bought a pair of Peltors but found they were a little too much--the noise reduction was quite a lot and they also felt like they created suction on my eardrums (not to mention lots of occlusion effect from walking, for example). I would love to find a pair of earmuffs like the Sennheiser HD280...
  5. M

    Exercise Has Reversed Positive Hyperacusis Progress

    yes, but unless you try to measure the actual output of the phones, it would be hard to know if these were at 80 dB, 90 dB, etc. I'm guessing volume's a bit louder too while running. I'd lose those and don't run with ear muffs on (doesn't sound like you do)--the occlusion effect could be...
  6. M

    Does Hyperacusis Cause You to Feel Like You Can’t Hear That Well?

    After acoustick shock events, I often have the perception that I don't hear as well (maybe a bit more in the high frequency range) but this is relatively temporary (a few days?) What you're describing sounds more serious--what did they do in the hearing exam that caused it (and isn't it vicious...
  7. M

    Magnesium Supplements = Making Hyperacusis Worse?

    I have only heard about using NAC for things like acoustic trauma, not reduction of H symptoms, so I'm curious how much NAC either of you take and how often. I take it only after some potential acoustic shock event (or what at least feels like one to an H sufferer) or perhaps before a night...
  8. M

    Restaurant Survival with Hyperacusis

    The restaurant thing is tricky--before going somewhere I could ask if they have any quieter corners and if you can have a seat there. Eating with earplugs is annoying so just use them when not eating. I guess the other option could be some earmuffs, tho that will certainly draw some looks.
  9. M

    Getting Through a Long Flight (Pain Management)

    This also happened to me recently both using earplugs and also custom fitting musicians earplugs. Both times that happened when we were still reaching our main altitude and it was fairly unpleasant when it happened. I suspect that what was happening is that as the pressure changed inside the...
  10. M

    Ears Feel Clogged and Sensitive to Noises When Eating Cheese

    Isn't calcium supposed to exacerbate T and H? I do anecdotally notice my T spiking a little after I eat a lot of cheese or ice cream, but... some things are worth suffering (temporarily) for :) In any case it seems like cutting cheese out would be an easy way to reduce your ear issues.
  11. M

    Noise-Induced Ear Pain Just Started After Clapping and Making Some Noise When Having Fun in Car

    The thing with clapping is that it's actually really loud! I read a loud clap can be like 130 dB (presumably right next to hands). And when you combine this with being in the car, where the sound really has no way to escape, it's not surprising it led to pain. In any case, it's good to hear...
  12. M

    Tinnitus Talk Audiophiles: What Decibel Levels Are Considered Safe?

    I guess the flipside of that is to keep the music running! I went through a period of several months where I just wasn't getting anything done, but thankfully I've managed to flip the switch and get the creative impulses going again. Being pretty motivated to finish music has allowed me to get...
  13. M

    Recommendation Needed for a Sound Tolerable Smartphone

    For short calls, I usually use the speaker on mine--it's still tinny but I can at least keep the phone away from my ear. If you expect to have regular long phone calls, I would actually invest in a small speaker that you can plug your phone into, e.g., something like a small PC speaker that will...
  14. M

    Magnesium Supplements = Making Hyperacusis Worse?

    I've been taking magnesium supplements daily for a while now (at least 4 months), I take the DRA listed on the bottle (~400 mg), spread out over the day, or in response to some sort of environmental acoustic shock. I can't say that the MG has made things better; in fact I usually notice a light...
  15. M

    Toddlers and Hyperacusis

    Thanks! Yes, I can foresee this being a long process of getting him to understand how his screams hurt dad's ears. I had been using earplugs for a while and then stopped as the screaming calmed down a little, but in the last few months it's picked up again. And it's just SO unpredictable--one...