Separate names with a comma.
Anything “-mycin” can cause/aggravate tinnitus.
How are you going? Happy New Year and hope you will have a good year ahead. December/January for me has been good. Most days I don’t notice...
My dad said to me that he had tinnitus in his forties (he is now in his 60s with no tinnitus). He said it took many months until it started to...
Good one for your friend. What do you mean when you say recovered? Habituated, or tinnitus gone?
Hi @Vassili, may I ask if what you mean is that you can sleep without any external sounds e.g., without a sound machine or fan noise? Or do you...
Looks like you need to take Turmeric with fats and black pepper. Some Curcumin/Turmeric supplements already contain Piperine from black pepper but...
Thanks Michael. Is the purpose of the white noise to help reduce the perceived volume of the tinnitus? Can I use brown noise instead?
Hi Michael. I work from home and I wanted to ask about sound enrichment. Is it possible to have music in the background in addition to a white...
What’s better than silence is to not hear tinnitus when I’m in an environment where there is not much going on, e.g., in a rain forest or at home....
Stress can make you perceive tinnitus more than you normally do. As such, it can appear louder or more persistent. Just know that it is not a...
I take a tea which has some Valerian for sleep. Most of the time, the next day is a quieter day.
Thanks for your update. How would you describe your improvements over the past 4 years, e.g., are you experiencing more quiet days or quiet evenings?
I’ve had T since June 2022 from covid and I found that hyperacusis would come and go but when it went away, my tolerance became better. I found...
I’m curious if 30 minutes listening to this, at a volume slightly lower than your tinnitus, might help you? [MEDIA]
Whereabouts do you apply the heatpad?
