PeterPan's latest activity
-
PeterPan replied to the thread Sleep Architecture Disrupted in Tinnitus Sufferers.In small doses, Remeron increases sleep duration. Prolonged sleep deprivation, especially a lack of REM and stage 3 sleep, is harmful to long term... -
PeterPan replied to the thread Ashwagandha.I've been taking Ashwagandha just before bed for about 2 to 3 weeks. I think it is helping with my sleep, but I wouldn't be surprised if the...