Recent content by Phil-O

Congratulations on the 9 years. Thanks again for sharing your successful strategy. Regards, Phil

Keep going, you'll get there. Regards, Phil

If it's a negative thought I guess I hear Terry's voice (I who love music) from his video saying "I don't hear my tinnitus" and sort of gives a lift. I don't think mine is / was as bad as his though so I keep going. Kind Regards, Phil

Terry's tinnitus is pretty bad as I understand. Here is his testimony and method explained:

Terry and his Back to Silence mindfulness helped me learn to cope in my early days of onset of tinnitus 5 years ago. There are definitely better days ahead. Regards, Phil

Hi Deb, I thought it would never work because as soon as I made a response there it was again, but persevered and slowly Tinnitus bothered less. May be partly habituation mainly getting weary of Tinnitus controlling you. I don't know. The responses became further apart as Terry says. Also you...

I followed Terry's Back to Silence and just said how I felt good or bad, make a note with a pencil in the book. So you concentrate how you feel not the noise. Terry will confirm. Good luck. Best Wishes Phil

Hi Glynis. Wish you all the very best, thanks for your help in the past, and for better times ahead. Kind Regards Phil_O

Takes time but keep going, when it starts to work try not to then listen out for the tinnitus. Best wishes Phil

Will.i.am health latest: The Voice judge’s painful health condition REVEALED WILL.I.AM is best known for founding and being the lead member of hip hop group The Black Eyed Peas and his successful music career has now led him to begin a judge on ITV’s The Voice. A few year ago he revealed his...

@derpytia , Thinking of you, I know it's not easy but don't let the the T bully win. Best Wishes Phil

I'm no expert but T does seems all consuming and frightening at onset and a very dark place. Positive stories on here and help from knowledgeable kind people does show there is life after T. As a certain Doctor and former contributor once said "Don't let T drive your bus". Although I agree it's...

Plenty of great support here from members, check out @I who love music 's Back to Silence. This helped me and as far as I understand others beat the T bully. Best Wishes Phil

Have to agree about Toyota. We are on our 3rd Toyota Yaris. The current one is 2012 the othere 2005 and 2001. All have been very reliable, Regards Phil

Hi @coffee_girl. As one Dr and former TT contributor once said to me "Don't let T drive your bus". A phrase I remember from some years ago, albeit easier said than done sometimes. I have found a great deal of help too from TT. Good luck and Best Wishes Phil