Pumpkin2005a
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  • Really bad day. Wish I had someone here in person that suffers from loud T. it seems like it might be easier on a loud day like today.
    Feeling really really scared. Want to take my hydroxyzine for anxiety but afraid of making my ringing worse. All alone.
    Mahr
    Hey you.., don't be scared? Why should you be.., an anxiety does not help? Try to find some peace in yourself, despite the T, meditate for a while, do breathing exercises..
    Can't take this anymore!! Why do I have this stupid screeching in my ears???? Please ears, head, or whatever...just stop!
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