RLT0836

RLT0836

Member 34 From United States
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  • RLT0836
    I have not been on here for a long time I have been busy helping my Family.
    Christiaan
    Ey, long time no see. I take it that your T is less of a nuisance lately? I do hope that's the case!
    RLT0836
    I did not notice if I had Tinnitus at that time because it worsened as the years went on. This is the one thing I forgot about.
    RLT0836
    Could a shot gun cause T because years ago my Grandpa shot a squirrel in his garden. I was standing close to him when the gun went off.
    weab00
    it probably contributed, but hearing damage is cumulative so that and a million other things like headphones, concerts, etc.
    RLT0836
    Trying to get my mind on other things is hard because once I do I always find myself getting trapped by my Tinnitus again and, again.
    Steph1710
    How long have you had T? It does become easier. I find myself going hours and hours - almost all day without thinking about mine now. In the beginning, I wouldn't have thought that was possible. X
    RLT0836
    15 years and, the habituation process has not been going well.
    RLT0836
    Tinnitus has ruined my quality of life in so many ways. I have severe Insomnia and, Anxiety. I am not coping and, I need someone to talk to.
    View previous comments…
    Christiaan
    Sorry to hear that some family members are not so supportive. Do you have other people who have reached out to you? If so, you could focus on those who really care about you.
    Boardguy14
    whats your routine to help yourself get to sleep?
    RLT0836
    Just listening to rain sounds on YouTube the hard thing is finding the right sound.
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