Yay for you!
Tinnitus Talk Support Forum
What is it about your sleep that triggers it do you think? I'm sure it's gotta be REM sleep that helps our brains filter it out and if we don't get enough the filter doesn't kick in.
I'm not even sure. I rarely sleep through the night but if I do I know T is good!
Same here. Almost every night broken. I'm convinced it's sleep quality. We just need to find a way to improve it and things will be better.
Ya man. It sucks. Its like negative feedback too. Today I'm all anxious and shit because my ears were fucked when I woke up
You just have to think of when you have another good sleep it's gonna chill. Did you try a shower reset?
I did and it worked for about 20 minutes! Sometimes it'll last the whole day
Ah the temporary reset. I hate that one. It lulls you into thinking it's going to be ok. I had that the other day.