I am scared all the time but I try to be positive. This will fade and disappear. It have to.
Tinnitus Talk Support Forum
It's hard to know sometimes. I know I wake up to my worst noise. You are young so it could improve. I don't know if inner ear hair cells repair themselves at all in humans.
I feel almost exactly the same way, maybe just a little bit more positive about my improvements because I at least haven't had anymore spikes recently...
I'm going to copy and paste here a message that @Bill Bauer wrote to me. To cheer me up and encourage myself when I read it.