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  • I use plugs when I go to bars and sporting events. It must've just been caught off guard or just the exposure over time.
    Bill Bauer
    Have you considered not going to bars and sporting events?
    It was alwayys audible . Matched at 35 to 70 db at different test at times. High pitched. I'm construction plumber and use plugs and muffs
    Tinnitus,for 24 yrs . Habituated all these yrs. Now going thru bad spike for weeks
    OnceUponaTime
    Was it mild for 24 years? What happened that you got a spike? Hope it settles quickly.
    F
    Muffs - that sucks bad. Its been several months since your post. How are you doing now? Did you start re-using the tools that helped you habituate in the first place?
    M
    To Faithful Ash, im doing good. Tinnitus still here 24/7 but I've habituated again. The brain is amazing how it can do this. But still every so often you get a few bad days but all in all I'm well. Hope you are as,well.
    Muffs
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