Then two days ago, before going to the hospital, I was the closest to experiencing silence as I've ever gotten since it all started (was probably down to ~2 and I had to really look for it to notice it) but unfortunately, the bumps in the car made it worse and it hasn't gotten back to that low ever since. Pretty much back to a 6-7 again.
I have gotten relief for two days where my tinnitus went from the usual 7/10 to a ~4 but then after sleeping poorly (unless that's a coincidence) it got back to 7 again (that happened around 2 weeks ago). I then got vaccinated for COVID-19 (Moderna, 1st dose) and experienced both a spike at 8/10 and the inverse at 3/10 in the same day, unfortunately the next day it was back to 6-7.