Tinnitus Talk Support Forum

Lurius
Been considering this myself, keto did next to nothing. Maybe even made it worse.
L
Have been doing it for years. Only benefits!!
aot
Good luck!
Steph1710
My mum swears by it! It really helps her health problems.
Kriszti
Which method/schedule are you planning to follow?
FGG
@Kriszti , I actually didn't research this at all so I'm doing 24 hrs on/24 hrs off. If I don't notice anything in a month I will prob stop.
FGG
I'm so hungry :).
GBB
I think it being predicated on autophagy of damaged tissues you'd likely have to push longer than that for results, but that's just a hunch.