Hi thanks so much for asking! How are you? I've been doing that thing they call "habituating," though for me, it's really just learning to put up with a bully I hate with all my being who's constantly hitting me from within my skull.
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But I'm doing better than I was when I first came here because I'm not as panicked and in denial that this could be my new reality the way I was when this all first happened to me.