Tinnitus Talk Support Forum

Wrfortiscue
Don't do that maneuver! Seen a few folks get worse from it
Bambam0
In my experience Mucinex is your friend when this happens!
Damocles
100% what @Wrfortiscue said. Do NOT do valsalva.

@Bambam0, never heard of Mucinex, but I'll look into it next time I'm ill. Over the years I've relied mostly on steaming with Olbas oil.
LostinTX
@Bambam0 TY I will pick some up! feels like a major sinus infection but probably Omnicron as Mom, daughter and myself have had all the symptoms of the variant. Daughter's test was "inconclusive" have to retake
ZFire
@Damocles What's wrong with the valsalva maneuver again? Is it because you run the risk of blowing out your eardrum if blown too hard which then can lead to tinnitus and hearing issues?