Dude try everything possible, there are medications, try to see the root of the issue and try everything possible. Pills can help with depression. Please reach out for help, don't give up.
It's because I can't figure out how to get better only worse right now I have nerve pain that keeps me from sleeping, breathing, eating, talking anything sets this thing off even whispering. I have auditory gain ×10 man like if I talk at regular tone it rattles my ear
Also when I breathe out my nose it sounds like a jet engine, everytime I swallow my ears pop very hard and the right one has soreness with it, crackling and popping, the nerve pain goes from my ear and the back of my head, down the neck to my shoulder