I know this seems the end of everything and we all go thought that first few months or even year. But it does get better, trust me. I suffer from PT in right ear then I got regular tinnitus in that ear and also on the other ear and now even TTTS. I will take over PT again over everything else I have.
Tinnitus Talk Support Forum
I was able to sleep and live normal live again with severe PT, but 70% of the time there is a cause but mine seems TMJ so not much doctors can do but I did all the studies and saw an specialist in PT.
If you have an MRA/MRV done, reach out to Athos Patsalide one of the best that did treatment for PT and he can check your exam remotely and the cost I think is $250. https://www.athospatsalidesmd.com/