Tinnitus Talk Support Forum

ZFire
I'm still taking COQ10 (200mg), love it and so would recommend you trying. You never know, it might help.
CRGC
@ZFire Thank you, I'll try it! What else have you had success with? I have some NR and resveratrol that i haven't gotten around to trying yet since i'm trying to not start too much stuff at the same time.
CRGC
I'll give those two a try then!
Eliska
Im also taking NAC together with COQ10,vit E,Bs, magnesium and alfa-lipoic acid. I also take quercetin+curcumin+resveratrol pill, but curcumin gives me heartburn.
CRGC
Eliska thanks for the info! Have you felt any positive effect from Coq10?
Rockman
I honestly think coq10 made H worse and nac gave me a runny nose and lots of fleeting T.
Rockman
Also I want to add you can become mag toxic. If taken to much over long period of time
CRGC
@Rockman you mean magnesium toxic? Had been taking it for a while but ran out. Maybe i should take a break
Rockman
@CRGC what kind of magnesium did you take? And how many mg?
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