Completely understandable fear. The unknown of the beast that is T rearing it ugly head to a more volatile level makes it harder for me too relax and to carry on with a sense of normalcy. I hope your are well despite what you are going through @CRGC ? One day at a time is how I am doing it or trying to :).
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@Strawberryblonde Exactly. I'm doing OK with some stable days, but I feel like this is as good as it well get sometimes and that I'll never be carefree again. But as you say, one day at a time <3
@CRGC Whenever I start to think about it getting worse or not getting better I need to distract myself and literally like tell myself to shut up because the panic that comes after is scary. Try to keep it out of your thoughts as much as possible.