What do you do when you see no escape??? Only endless suffering... I would like to end it all (no worries, won't do it), only want a bit of peace. I should get back to my country asap of will go crazy.
Tinnitus Talk Support Forum
Maybe home is where you need to be right now? I think you will find peace. .it takes time.
Thank you. Right now I don't care about the noise, the anxiety is consuming me slowly. Fuck my life.
When I had bad anxiety I took a trip to be with my parents. Best theraphy ever. Being in the company of my family helped me tremendously. Then I took Ativan (half of 1mg for a few weeks not everyday either, and I was well again. I did not take the full dose because I did not wanted to become addicted to them.
That's when I started taking Calms Forte. You will get better. This too shall pass and will soon be a bad memory.
Do not start with benzos, ever. My withdrawal is being hellish, my coping abilities, who were acceptable, are worse than ever right now. I don't want to go thru what I went at the beginning, it's too much. Meanwhile, my coworkers are focused, working and concentrated, and I'm an absolute wreck. The worst is that I can't stop complaning, I feel like a little girl crying.
And that is ok too.I cry every now and then. May I ask what do you do for work? And complain to us not them ok. They do not understand. Go home and watch a comedy! Lord knows I tried everything I could to get out of that black hole. I kept a journal, I prayed, read the Bible, watched comedy on TV..and funny but true, cooking helped me!