Sir, the solution is in your head.
Tinnitus Talk Support Forum
I know the feeling.
I only want a bit of relief, withdrawal with t is a killer combo, it's killing me slowly, can't get any more. Drowning on self pity. Not proud of myself.
You will get through it. Others have and you can do it. Let me know if there is any thing I can do. I know the benzo blues and am still there. (Still on Ativan )
I understand. However now in my state no way I can taper right now 
we come here for support. .
we come here for support. .
I dont understand "not proud of myself" you should be, you've come a long way...Hang in.