Tinnitus Talk Support Forum

Nadia231
I'm going to try and change my attitude towards my T and H bc it's getting unbearable, I can't live like this. So in my head today I'm just like f** it... If it's going to ring, let it ring. If it gets louder, then that's it. I can't take this anymore
CRGC
@Nadia231 That's the attitude I'm going with. My H pain has been stable in the sense that I've been getting better at knowing what triggers it and the pain level / duration following exposure. So I frame my pain as similar to soreness / hangovers. It's a signal to rest.
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