Tinnitus Talk Support Forum

Lurius
A lot of life is about finding a way to feel happy despite all the crap thats going on around you. When people say "He/She is a survivor", this is one of the skills they are talking about.
Charburchar
I find chess helpful
Eleanor89
Hello @ErikaS
I found jigsaws really good as they aid in relaxing the limbic system
ErikaS
Ava Lugo
Puzzles are awesome! I love them. They help me as well.
Sammy0225
Awesome keep your mind busy!
Ondine
I've been playing Magic : The Gathering a lot with my fiancé for months now. He decided to teach me the game when the humming in my right ear first arrived and gave me strong anxiety, to help me take my mind off it and focus on the cards.
Lilah
I like Jiggy puzzles. They are on the expensive side but it is worth it if you plan to frame them.
ErikaS
@Lilah ironic you say that. The one I'm doing now is a jigsaw. I didn't realize it until I put the pieces out! Up for the challenge though lol