Tinnitus Talk Support Forum

ErikaS
@Joe Cuber Thanks Joe! I honestly shouldn't complain as I have never really experienced a real setback and my spikes were only temporarily and pretty much reset in sleep. But this, this one is doing some crazy stuff, but just staying calm and telling myself it will calm down in a few days or so. *fingers crossed*
SamRosemary
@ErikaS Oh no! Sorry to hear. I've had so many and they always calm down. Just gotta keep a positive mindset and don't let your thoughts spiral.