Go see an ENT. There may be some causes that can be fixed fortunately.
Tinnitus Talk Support Forum
@eagerUser it doesn't seem like the ENT is much help.
I suggest lots of ginger tea! And anything else natural you can take/eat (e.g., turmeric) to reduce inflammation. Also, if you've already been checked out by a doc & it's not an ear infection or something like that, I'd recommend protecting a little more to give your ear(s) some more rest. Sincerely hoping the pain subsides for you soon & goes back to wherever it came from 