Just wanted to let you know that you're not alone in the depth of your pain *hugs* Lack of sleep can make it all so much more difficult to deal with. Are you taking anything (even a supplement) to help you sleep?
@MadeleineHope Thanks for your thoughtful and kind comment. I took zopiclone in the beginning but felt it made my tinnitus worse over time so now I am not taking anything. Considering trying Valerian root though
Lack of sleep can make it all so much more difficult to deal with. Are you taking anything (even a supplement) to help you sleep?