Tinnitus Talk Support Forum

ErikaS
Do you take anything to help you sleep? I take low dose Remeron and then 3mg melatonin and Benedryl. even when I get good nights of sleep on that, no budge in reactivity. almost a year in and the ONLY thing that has even had any positive affect on my reactivity is Ativan. And I have tried A LOT of things.
ZFire
It's a trend I have noticed myself. Although not all the time.
W
Same here. Did you also have "toxic" naps that made it worse? I avoid napping now because of it.