:-(
Tinnitus Talk Support Forum
IDK, feels like what I am finding out is the only relief is to stop looking for relief. They told me to stop talking about, thinking about it and stop measuring it. I guess it stands to reason... but its kinda hard!
Only things that have potential to help are also nasty in and of themselves - antidepressants, benzos, anticonvulstants.
@kingsfan yeah, medication is why I'm in this mess. I am on Amitriptyline which is an AD but I use it for sleep. =|
@Tryn2BHopeful I get it.
No time for anything but T. I found it hard when I tried to forget about it and go back to life. That's when T hits you in the face. 
I also found it hard to forget about it when I worry about every noise :-|
I also found it hard to forget about it when I worry about every noise :-|