Tinnitus Talk Support Forum

Wolfka
Your life will be joyful again ❤️. What helped me a lot was calming my lymbic system by using Back to Silence method. Maybe it can help you too?
Juliane
Thank you @Wolfka I hope you are right <3 I do feel my days are better when I am calm and more optimistic (which I guess has to do with the limbic system mindset). But it is losing sleep over this condition that kills my balance. How do you manage sleeping with tinnitus?
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