Tinnitus Talk Support Forum

aab
I prefer to use herbs and melatonin to help me sleep with tinnitus.
Herbs: lemon balm,Passiflora,Valeriana officinalis,Humulus lupulus.
kingsfan
You'll be fine. One isn't going to cause dependence. Get some sleep =)
Juliane
@kingsfan But what about spiking tinnitus? I am just so damn nervous. :-(
sakrt
kingsfan
@Juliane I don't really think it will spike you. It might possibly temporarily relieve your tinnitus. You've taken it before haven't you? What were the side-effects?
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