Why does T seem so loud even though I can pretty much hear everything even at low volume? Is it because is a phantom sound??! or is it me just focusing on the damn thing?!
Tinnitus Talk Support Forum
Best you can do is just keep going with a mindfulness on noise exposure. Burying your head in the sand and hyper focusing on the condition usually tends to exacerbate it.
No. It's not just a sound. It's a sound combined with headaches, pressure, pain , dizziness etc. I'm tired of reading everywhere that it's just a sound tbh.