Tinnitus Talk Support Forum

ErikaS
How long would you say the silence lasted?
S
Always a nice feeling till it ramps up! :(
Sammy0225
@ErikaS when I woke up it was almost non existent for about a good hour. I made lunch for the kids without ear protection and it came back to a level 4 out of 10. Then a hour after eating it's back to almost non existent again
ErikaS
@Sammy0225 wow what a great start and progression to the day! Let me know how it is by nighttime.

How many days have you done the white or pink noise ?