Tinnitus Talk Support Forum

so many ups and downs with this disorder. Special occasions just magnify the affect it has on your life. I am so sorry your feeling like this today.

Sarah, I understand that you're feeling upset. You must take an anxiety pill to help you calm down and mask any sounds that may be exacerbating your distress. Remember, taking care of yourself is crucial, and this small step can make a big difference in how you feel. I know it is hard.