It depends how stable we are. Mine seems moderately stable. Movie theaters, concerts or anything with loud speakers would probably give me a permanent spike, but I can still see family and go to restaurants. I've never noticed a spike after any loud restaurant, even without earplugs, but they still make me very anxious, so I wear them anyway.
Are you able to do any social activities without spiking?
My social life is now just as busy as it was before my life with catastrophic tinnitus (now: mild/moderate), with the minor difference that I seldom go to loud and overcrowded places. Though I have to add that today I had a political event (handing out flyers) with other activists at one of the most busiest open markets of Western Europe.
@Juliane - I try to live a little. Canceled many outings with friends but do the odd get together with family. I am fighting so hard to not let this bother me. Today I buried it down. Every time I do a little better I get killed with higher T. I'm fighting but I don't think i am going to make it. I am so scared. It is consuming me. It's so loud and gets worse with most food. :(
@HearingHell I see my boyfriend, obviously, and invite friends to my place for one-on-ones. That's about what I can endure. Even the tv spikes me. I will never go to a restaurant, party or family gathering again in my life. So socializing is a part of my life thats over.
@Juliane - never a stupid question. Only T is stupid. I reluctantly got 2 vaccines. Did it for my daughter. Shortly after vaccine I got Covid and had 4 days 100 percent insomnia. I always slept like a baby.
@Juliane - no question my auditory nerve was damaged by trying 3 ADs for a short period. Plus major noise trauma plus 45 min screaming in ear when I was not well. Stress and no sleep for months. I am much more in control now just that my T is insane. My two cents. I'm am not sure if hiding from life is going to work for me. I can't do that for 20 - 40 years.
@Juliane I never took pills for anything during this time I also had an injury and was taking Tylenol and Advil for pain. For a week. Way too many meds in a short time. I T form everything that causes T. Always loved loud music too.
Are you able to do any social activities without spiking?