Tinnitus Talk Support Forum

Cmspgran
Happy New Year to you too, I am trying really hard to stay positive, it's an hour by hour rollercoaster some days but I don't want a year as bad as 2023 which almost destroyed me and I realise my mindset needs to change - probably the hardest thing to do right?
Cmspgran
Anyways I'm sorry to hear that, have you got to go in every day? I'm in maximum once a week sometimes less, the way I've been handling it is taking clonazepam on the days I'm in, would never want to recommend medication to anyone but it's truthfully what's kept me going!
Juliane
Thanks a lot for your reply! I agree, something has got to change. I need to find out how I can avoid going to the office every day because I know I will not be able to
Juliane
Glad to hear you are only in once every week
Cmspgran
@Juliane Could you not just have a one to one with your manager and put it all on the table with what you have been through/continuing to go through and see if they can accommodate. I can totally sympathise with you being terrified of a full return, I would feel the same.
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