Tinnitus Talk Support Forum

L along the way
I have had sleep issues for months.. personally being able to have a good night's rest is on my top priority list now. I take diazepam, and for now it helps. I hope it won't be nessesary anymore in the future (less t, better mindfulness), but for now the benefit outweigh the cost it feels
Supersix
I realized that I've been hindering my progress by not taking medication when I needed it. Last night, I finally took 2mg of Mirtazapine and was able to sleep for six hours without much ringing in my ears. This was only the second time I've used it, and I had a quite a good day today.