Pero1234

Pero1234

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  • Harry1123
    How is your T now?
    View previous comments…
    Pero1234
    I have learned to accept that it's there (at least until there is a treatment). Most days I don't focus on it during other activities. So I "forget" it, temporarily.

    Still wish I never got it though. I miss listening to music through decent headphones.

    You?
    Harry1123
    Mine is bad, very intrusive. I get anxious about it. I don't know what comes first though, anxiety or t.
    I don't have a good family to support me either. So, I'm taking help from some friends.

    My main plan of action is meditation. I'm basing everything on it. Hope it works!
    Pero1234
    Hi Harry1123,

    I'm sorry to hear that you're suffering.

    If it can help: meditation (and kundalini yoga) played a crucial role in getting where I am now.

    Breathing techniques and meditation are excellent for calming your nerves and letting go of your anxiety. Which in turn makes T bearable.

    I wish you the best of luck... I think you are on the right track!
    Pero1234
    Great podcast! https://www.tinnitustalk.com/threads/episode-1-in-search-of-a-tinnitus-cure-—-dr-josef-rauschecker.33424/
    treelee
    Hi Pero,
    I read that you are from Belgium and did oxygen therapy. Can you tell me at what hospital you got it? I am also from Belgium and have tinnitus since a couple of weeks, but at UZA I didn't apply for oxygen therapy because I don't have hearing loss...
    Thanks a lot.
    View previous comments…
    treelee
    De voorbije dagen dacht ik dat er verbetering was, maar nu is het terug luider geworden. Ik kan er nu niet van slapen. Misschien dat ik best morgen langs de spoed rijd om geen tijd meer te verliezen.
    Pero1234
    Ik zou dat toch eens doen. Had je veel stress de weken, maanden voordien?
    Pero1234
    Hallo Treelee, nog nieuws? Mag je beginnen met de hyperbare? Of wordt het toch niets voor jou?
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