Tinnitus Talk Support Forum

Try your best to remain calm. Anxiety will make the spike feel more worse. Take the preventative supplement measures if that might helped (vitamin C, E, A, NAC, etc) and lay low for while. Protect your ears if need be.

This could be just a temporary spike that will settle in the next upcoming weeks. Rooting for you to get better. Spikes sux

Big storm came through last night and my T is crazy loud today. I don't really understand how it relates but oddly enough I'm spiking nevertheless.

@ZFire Thank you. I'm trying to remain calm. I got a few teary moments. I hate this condition. So, so much.