Ben Thompson is tool and a fool and should not be quoted for anything T or H related. That being said, most of T cases that lasts longer than few days are permanent.
@Varda not likely. I doubt the spirit/soul has biological issues. That being said. If we end up reincarnated/resurrected I hope I've learned a valuable lesson here.
I've listened to most of his videos and it didn't help jack shiz tbh.. my only strategy is (i've repeated so much here.. but anyways).. healthy natural living, plenty of rest, distractions, positive inspiration, hope for a better tomorrow and day by day